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Showing posts from February, 2023

What does BJJ have to teach you?

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  Manhattan BJJ is more than a sport; it’s an art that can bring discipline and tranquilly to its dedicated practitioners. BJJ instructors teach exclusively at our upper east side and upper west side locations. BJJ is a martial art and combat sport. Its origins can be traced back to Japan and the development of another grappling martial art and Olympic sport, Judo. BJJ can be considered a martial art or a sport, and BJJ creates a less martial art-like appearance by abandoning the traditional martial art languages, like referring to the gym or practice area as a dojo and calling the instructor a coach or instructor and not a sensei. Brazilian Jiu-jitsu is a self-defense martial art and combat sport based on grappling, ground fighting, and submission holds. BJJ  make your body to make you thinner and increase your muscles, primarily on your shoulders, back, neck, and legs . BJJ NYC teaches you how to use your legs to control a stronger opponent and increase your flexibility to es